Here we are, summertime finally rolled around and the routine looks beautiful (so far). Of course, someone forgot to inform Mother Nature that it's time for sun and fun, not deluge and darkness... this is the wettest May in over fifty years. It reminds me a lot of Seattle, with some vicious rain storms each morning and humid, muggy temps in the evening.
My family came up to visit this past weekend, initially intending to watch me race the local Eagle Hills race course. John and I had different plans, however, and last Monday I began my "six-weeks-from-nationals-time-to-get-tough" routine. The routine included logging 31 hours on the bike in seven days, but did not include the two-hour slug-fest at Eagle Hills.
I felt bad, in some ways, for not racing; as I knew Bob had planned months in advance to catch me in action and cheer me on. However, they (my mom and Bob and perhaps some other family members) plan to attend the prized Elite National Championships next month in Park City, so I believe they appreciate my training objectives. So yes, 31 hours last week, a necessary and sufficient condition for me to achieve the professional physique and mindset required to seal that podium girl's kiss come mid-June. The Park City course is over 130-miles in length, so now is the time to lay down some serious mileage in anticipation.
This weekend I head south for the aforementioned Tour de Utah , to begin shaping that ingot of mileage into well-honed fitness. Two days after returning from Utah I head to Hood River Oregon for another event... I'll come out of that pretty cooked but a few rest days away from some GOOD legs. Not racing this past weekend allowed much quality time with my mother, Bob, and Madison (Bob's daughter); something normally inhibited by race "curfews" and limitations. I got my annual dosage of the mall and surrounding establishments, and was treated to the finest of Boise's dining options.
The routine is good, life is good. I'm sitting at my 'work desk', rendered incapable of work this morning due to a server failure. Otherwise the new job is great and it's so rewarding to use my engineering degree to earn money. The pay is nice and the schedule flexible. Lauren's new job is going pretty well, too, though she is really struggling to see the positive points in her new environment. She experienced the typical first week at a job: all filler an no killer, a lot of protocol and no opportunity to actually start working. We are hoping this week provides more challenge and reward.
Not too much else, just the routine. Ride, work, sleep, ride, Lauren, sleep, repeat. Perfect. The weather is nice this morning... the College of Engineering dean is coming in for a photo shoot here in our lab in about ten minutes, but after that I might slip out and embrace the sunshine. I suggest you do the same.
5.23.2005
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